So.... what is in your freezer?
Most people can rattle off a few things... but the truth is not many of us know exactly what is in there... what is that mystery meat hiding behind the frozen bananas? We keep buying more, spending more money and not using what we already have.
I wanted to chat about this today, because we are focusing on saving money right now and I know that this can be challenging for people with ADHD - so this is a tool that can help.
In the ADHD and Families Online Program we talk about predictable problems and ensuring you have back up meals ready...
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