If you’re living with ADHD, you’ll know just how difficult it can be to complete daily tasks. Cleaning, organising, deciding what to eat - these seemingly simple decisions can feel monumental!

It’s all too common for individuals living with ADHD to be labelled ‘lazy’ or ‘messy’ - in reality, ADHD’s impact on us is keeping us drowning in a sea of to-do lists, and struggling to keep up with our daily juggles.

In this masterclass specifically tailored for ADHDers, we’ll decode why organising can be such a challenging task - and how my simple, custom-designed strategies can make a world of difference in how you organise your home, time, and life.

You’ll learn about:

• The organisational struggles of ADHD: Dive deep into why our brains struggle with understanding organisation, including our challenges with short-term memory (out of sight = out of mind!), difficulties with decision-making, and working memory challenges

• How room-by-room simplification can result in making management easier across your kitchen, laundry, and wardrobe

• The power of enlisting help, and why ‘body doubling’ can drastically improve your organisation abilities!

• How to fuel your tasks, including techniques to infuse energy and motivation into day-to-day activities (gamification and rituals, anyone?)

What you’ll walk away with:

- ADHD-friendly download with organisational strategies you can implement today to organise your home, time and life.

- Easy practical strategies  

About your host, Narelle King

Hi! I’m Narelle, a professional organiser and yoga teacher with a Education background. I help individuals and families with additional needs or organisational challenges to implement simple organisational strategies so that they can create a clutter-free, functional and happy homes. 

As a mum formally identified as Autistic, ADHDer and through supporting other neurodivergent families and children like my own, I know first-hand the challenges of carrying the extra load. 

I can’t wait to work with you in this masterclass to empower you with ADHD-friendly organisational strategies that will free up your time, energy and capacity to chase the things you want to in your day - not just get overwhelmed by your to-do list and the laundry pile in front of you!