
Season 2 ∨
Episodes
Ep 40 - OCD to Peace: Jo Whitton’s Gut Health Journey
Today, we dive into the transformative power of gut health and its impact on ADHD and OCD symptoms. Special guest Jo Whitton shares her journey from traditional medical advice to exploring gut health, driven by her...
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Ep 39 - Mastering Sleep Skills for Kids with ADHD
In episode we sit down with the incredible Donna Moala, a pediatric sleep specialist and founder of "Bub to Sleep." Donna shares her lived ADHD expertise and guides us on supporting our beautiful kids with sleep. She...
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Ep 38 - Mealtime Struggles: Helping Neurodiverse Children Develop a Positive Relationship with Food
Welcome to the ADHD Families Podcast! In this episode, we're joined by Steph Geddies, a registered nutritionist specialising in family nutrition and helping parents raise food-loving children.
As parents of...
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Ep 37 - Anxiety and ADHD with Dr Jodi Richardson
We know the ADHD brain is often anxious. However, supporting our family members with anxiety usually leaves a lot of us confused about the right strategy to draw upon. To help us today, I have brought in the...
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Ep 36 - Managing Life Admin and ADHD
I think more life admin is being thrown at us than ever before! There is so much overwhelm when I chat to our beautiful ADHD community juggling this invisible load.
In this episode, we chat with the incredible Mia...
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Ep 35 - Dyslexia and ADHD with Kristy Hayworth
We know that dyslexia and ADHD often go together? But what can we do to support our kids? How does dyslexia show up? How can we make reading fun for our kids that struggle?
In today's episode of the ADHD Families...
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Ep 34 - Are You Feeling Burnt Out? with Filipa Bellette
Are you feeling burnt out?
The truth is as parents of children with extra needs we are at an increased burnout risk. In this podcast I chat with the incredible Filipa Bellette, who is an award-winning Functional...
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Ep 33 - Tips to Help Your Family with ADHD
In this fun episode I am providing a waterfall of FREE parenting tips to help your family! One of my favourite things to do is breakthrough the noise about ADHD and give you clear, practical strategies that work -...
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Ep 32 - Anger, aggression and ADHD with Rebecca Challoner
Anger is a big emotion and it often causes a lot of distress. When we act from the red zone we often regret our actions. But how do we support our kids that show anger and aggression? This stumps a lot of parents...
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Ep 31 - Teenagers and ADHD with Leanne Tran
Let's chat about Teenagers with ADHD! I know so many of you have questions around this topic, so I have bought in Leanne Tran who is a registered Psychologist who specialises in this topic. How can we spot the...
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Ep 29 - What does an ADHD Coach do with Michele Toner
Do you ever wonder what an ADHD coach does? How can an ADHD Coach assist you in management of ADHD? How do we make sure we are seeing a qualified coach?
In this podcast I chat with my mentor, Michele Toner. Michele is...
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Ep 28 - Neuropsychology and ADHD with Yael Rothman and Katia Fredricksen
In today's episode, Sharon chats with Yael Rothman and Katia Fredriksen - Neuropsychologists. We chat about what the difference is between a neuropsychologist and a clinical psychologist, the ADHD diagnostic process,...
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