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The Family Day Out Checklist with ADHD 

Jun 21, 2023

Scrolling through Facebook,  you see all the photos of families enjoying family time together. “Holidays! #blessed” “Family Fun Day”.  We often can’t help but to compare our family's lives to others. As a mum of 3 boys with ADHD (throw some Tourette’s, Oppositional Defiance Disorder, sensory processing disorder and specific learning disorders in there too), I know that often our family days out can end in tears… or sometimes in emergency room visits eeekkkk.  We have had our fair share of disasters - all of us leaving the “quality family” time disappointed and overwhelmed.  But I have learnt t...

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