I was thinking about what the most important things are that I want my kids to know as they navigate through life with ADHD. We get so caught up in just surviving each day that I loved the idea of sitting down and writing a list of the things I want them to learn from my experiences.

I have 3 boys with ADHD and I spent some time last weekend thinking about what I want them to learn from me.  Not as an ADHD coach but as their mum.  What advice would I give them or what are 10 things that I would like them to know.

Here they are:

1. Friends

I know making and keeping friends can be...